Whether you’re preparing for a social event or simply need a bright smile, whitening can make your smile vivid. Regardless of whether you brush twice a day for two minutes a brush, abstain from smoking, and visit your dentist for twice a year cleanings, your love for blueberries or wine might leave your smile looking not dull and stained.
Professional tooth whitening procedure done by the experts at the dental clinic in Halisahar is safe, simple, and hardly takes 60 minutes. But, after you’ve put investment for the whitening, you’ll need to know how to make it last longer.
Whether your dentist utilizes laser teeth brightening or chemical whitening strategies, you can make your whitening treatment last longer by making some changes in your lifestyle.
Follow The Accompanying Things For Make Teeth Whitening Last:
Practice Good Oral Hygiene
Great oral cleanliness is the main key to keeping your smile looking wonderful and brilliant. This implies brushing twice a day with fluoride toothpaste and flossing one time a day. If these habits become a part of your everyday dental care routine, stains will not taint your smile!
Obviously, great cleanliness isn’t just about your habits. It’s additionally about the tool you use! Ensure you’re changing your toothbrush (or brush head) at least after every three months, as this way you can keep your teeth properly clean. In addition, you can also change your toothbrush for an electric one; studies show that these brushes eliminate 21% more plaque!
All the top dentists near Halisahar would suggest you this one. Studies shows, it just requires several months of smoking for the tar and nicotine in cigarettes to stain teeth yellow. Following quite a while of heavy smoking, teeth could actually become brown. Moreover, smoking stances significant issues other than staining teeth. It expands the risk of halitosis, gum diseases, plaque, and oral cancer. If whites and sound teeth and gums are your main concern, seize the cigarette use.
Stop Consuming Food That Stains
Over the long run, the food sources we eat and the drink we drink will stain our teeth. Stain-causing particles sink into the protein layer around our tooth enamel – and when that occurs, we end up with decayed, stained teeth. How might you stop that from happening? Stop eating the food varieties that bring the most issues! These are:
- Red wine
- Dark-colored soda
- Dark fruits (like blueberries, blackberries, and cherries)
- Coffee and Tea
- Tomato ketchup
If you need your teeth whitening to last longer, you should restrict yourself from eating these foods.
Use a Straw
Alright, that last tip could have appeared to be excessive. After all, who would want to give all those tasty things all in once? Trust us, we get it – and there is a method for enjoying your cherished food sources and beverages without staining your teeth. The solution is simple, use a straw!
When you drink through a straw, you send the fluid directly to the rear of your throat, rather than allowing it to rinse around in your mouth. This restricts your teeth’s exposure to the fluid, which can assist with forestalling stains.
Drink Plenty of Water
Initially, this is simply a word of wisdom – everyone should drink plenty of water every day! Remaining hydrated is important for your health, your skin, and your overall mood, however, it has additional advantages for your oral wellbeing.
Drinking water helps clean out washing the plaque, food particles, and other bacteria that could be sticking to your gums. It additionally helps wash stains from your enamel, ensuring that your teeth stay bright for much longer. Hence, drink up! Your mouth will much thank you for it.
Do make sure to keep in touch with your dentists and ask for their advice too for making the teeth whitening last longer. Tell them what kind of medication you use as it can help them understand your dental condition better. And at last, visit a dental clinic near Halisahar with a good reputation. Speak with them before booking an appointment as this can help you understand how they operate, their offers, and other important details. We hope this article has been of help to you.